Monday Ladies SUP 10:00am-11:00am 16 yrs plus


All abilities very welcome, come and join in.


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SKU: SUPMonday Category:


All abilities very welcome, come and join in.  Full instruction given to all levels.  A relaxed session where you choose how hard you work.  These group session are for ladies only and designed to take you from total beginner to improver level and give you the confidence to engage in Paddleboarding as a sport.  There will be instruction on understanding the basics of Paddleboarding and how the weather conditions impact on the sport.  Each session will focus on paddling techniques, covering paddling for strength and fitness.

You can take these session at your own pace.  If your a total beginner you may want to start off kneeling or sitting on the board and gain confidence before you start standing.  If you have done some SUPing before you are welcome to get out on the water at the start of the session and practise and improve your skills.

SUP instructor Karen.
I have been paddleboarding for many years and love being an instructor. It’s such a fantastic sport because you can help everyone progress and improve in each session regardless of their level, experience and fitness. I have a background as a Windsurfing Instructor and surfer. I am really keen to introduce the sport to as many people as possible and demonstrate it’s wide appeal and how easy and enjoyable it can be.

For ages 16 and over.

Note: Sessions may be cancelled due to poor weather conditions, customers will be refunded or sessions re scheduled

Please note: A minimum of 2 participants is required to run this session.